Improving Your Mental Health at Work --> [ FreeCourseWeb ]

Seeders : 5 Leechers : 2

Torrent Hash :	C0E6AADEBD1FAE87CA26502E202EC32E41747F35
Torrent Added :	1 Year+ in Other - Other
Torrent Size :	724.02 MB

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Torrent File Content (42 files)

[ CourseLala.com ] Linkedin - Improving Your Mental Health at Work
Get Bonus Downloads Here.url -

180 bytes

~Get Your Files Here !
01 - Introduction/01 - Mental health in the workplace.mp4 -

29.32 MB

01 - Introduction/01 - Mental health in the workplace.srt -

2.63 KB

02 - 1. Workplace Mental Health Awareness/01 - Current state of affairs.mp4 -

32.33 MB

02 - 1. Workplace Mental Health Awareness/01 - Current state of affairs.srt -

4.08 KB

02 - 1. Workplace Mental Health Awareness/02 - Stress response and burnout.mp4 -

44.74 MB

02 - 1. Workplace Mental Health Awareness/02 - Stress response and burnout.srt -

5.13 KB

03 - 2. Stress Management Techniques/01 - Fundamentals of well-being.mp4 -

37.64 MB

03 - 2. Stress Management Techniques/01 - Fundamentals of well-being.srt -

5.37 KB

03 - 2. Stress Management Techniques/02 - Regulating your inner state.mp4 -

32.21 MB

03 - 2. Stress Management Techniques/02 - Regulating your inner state.srt -

4.48 KB

03 - 2. Stress Management Techniques/03 - Managing your energy.mp4 -

38.03 MB

03 - 2. Stress Management Techniques/03 - Managing your energy.srt -

5.04 KB

04 - 3. Upgrading Your Mental Models/01 - Healthy thinking.mp4 -

42.78 MB

04 - 3. Upgrading Your Mental Models/01 - Healthy thinking.srt -

5.65 KB

04 - 3. Upgrading Your Mental Models/02 - Emotional literacy.mp4 -

39.86 MB

04 - 3. Upgrading Your Mental Models/02 - Emotional literacy.srt -

5.14 KB

04 - 3. Upgrading Your Mental Models/03 - Self-compassion.mp4 -

36.09 MB

04 - 3. Upgrading Your Mental Models/03 - Self-compassion.srt -

4.99 KB

05 - 4. Resilience Building Activities/01 - Flow activities.mp4 -

43.4 MB

05 - 4. Resilience Building Activities/01 - Flow activities.srt -

5.61 KB

05 - 4. Resilience Building Activities/02 - Book of awesome.mp4 -

29.53 MB

05 - 4. Resilience Building Activities/02 - Book of awesome.srt -

4.01 KB

05 - 4. Resilience Building Activities/03 - Gratitude and service.mp4 -

37.67 MB

05 - 4. Resilience Building Activities/03 - Gratitude and service.srt -

5.17 KB

05 - 4. Resilience Building Activities/04 - Connection and community.mp4 -

36.77 MB

05 - 4. Resilience Building Activities/04 - Connection and community.srt -

4.89 KB

06 - 5. Attention Management/01 - Increasing focus.mp4 -

40.39 MB

06 - 5. Attention Management/01 - Increasing focus.srt -

5.31 KB

06 - 5. Attention Management/02 - Boundary setting.mp4 -

37.92 MB

06 - 5. Attention Management/02 - Boundary setting.srt -

4.84 KB

07 - 6. Organizational Practices to Improve Mental Health/01 - Shared accountability.mp4 -

36.54 MB

07 - 6. Organizational Practices to Improve Mental Health/01 - Shared accountability.srt -

4.42 KB

07 - 6. Organizational Practices to Improve Mental Health/02 - Leadership's role.mp4 -

37.46 MB

07 - 6. Organizational Practices to Improve Mental Health/02 - Leadership's role.srt -

4.83 KB

07 - 6. Organizational Practices to Improve Mental Health/03 - Employees' role.mp4 -

37.61 MB

07 - 6. Organizational Practices to Improve Mental Health/03 - Employees' role.srt -

4.82 KB

07 - 6. Organizational Practices to Improve Mental Health/04 - Psychological fitness plan.mp4 -

40.73 MB

07 - 6. Organizational Practices to Improve Mental Health/04 - Psychological fitness plan.srt -

5.3 KB

08 - Conclusion/01 - Hope for growth.mp4 -

12.92 MB

08 - Conclusion/01 - Hope for growth.srt -

1.81 KB

Bonus Resources.txt -

386 bytes

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Improving Your Mental Health at Work --> [ FreeCourseWeb ]

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Torrent File Content (42 files)

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